Mountain; High Enough

Several years ago, I climbed a mountain.

It was a (relatively) small one, on Mount Desert Island in Maine. One of the ones in Acadia National Park.

If you’ve never been to Acadia, it’s a prime example of northern forest. Beautiful and quiet, interspersing a cathedral atmosphere with trees reaching towards a distant sun with sweeping views of rocky coastline. You can stand at the boundaries between earth and water and sky, imagining yourself battered by wind and waves like something out of Hemingway or Melville.

This was in another era of my life. In the time of a bad relationship, in the time of fewer tools for dealing with my broken brain. I had camped the night before for the first time in about 10 years and the tent had been battered by rain. I was exhausted. I was not okay. Nevertheless, I climbed. I was unused to serious hiking. I was creaky and slow and self-conscious about being so.

Nevertheless, I reached the top.

It was a deeply emotionally trying day for both me and the ex. The path was steep and I was in deep freak-out mode and it was too misty to see any views from the thousand-and-some foot elevation at the top.

And it wasn’t till later till after sleep and food and a return to my hemmed in urban life that I realized how absurd it was that I’d been feeling bad about having reached the top of a mountain more slowly than someone else.

* * *

When I was young I repeatedly read a book by Richard Bach (of Jonathan Livingston Seagull fame) called Illusions. It was full of a very seventies brand of philosophy which many still turn to – visualizing what you want as a way of instantiating it. More or less the same brand of philosophy that The Secret espouses, as I understand it. Doesn’t work, of course. Visualizing without planning and working does fuckall.

I absorbed it though, at far too tender an age.

There are lines I can still remember. Bach’s amended golden rule “Do unto others as you truly feel like doing unto others,” is one that has some value in some contexts. The pithier one, the one that stuck with me harder is “Argue for your limitations and sure enough, they’re yours.”

What toxic bullshit.

* * *

If you had told me at 10 or 15 or 20 or even 30 that accepting one’s limitations is one of the most freeing things that could ever happen I would have been deeply skeptical.

The fact is limitations are not the same as rules or circumstances. If there’s one most helpful thing I’ve learned from therapy and from all the self-examination and self-reconstruction that came with it, learning yourself and the way you work can free you up to bust through your circumstances and harmful boundaries.

It is much easier to change your environment to help you work better than it is to change yourself to suit the environment.

Accepting this can help you to function with maximum return on investment.

I don’t mean you don’t try new things or learn new things, but there are plenty of habits whose roots are so tangled with other things in your past or your brain chemistry that digging them up is absolutely not worth it and will probably be unsuccesful. There is no reason why you can’t change your living circumstances or your practices of daily self-maintenance instead of roto-tilling your brain.

This all goes double with physical limitations, I think. You can learn new skills, you can grow, but we all have physical limitations and they’re not the same as everyone else. All the positive thinking in the world is not going to help someone who can’t stand and take steps to go up a flight of stairs. Nor will all the positive thinking in the world make doing so hurt less for someone who experiences chronic pain.

We accept a lot of our limitations without thinking too hard about it. We wear coats in the wintertime. We have houses to keep the rain off. We have cars and planes instead of pushing ourselves to learn to run faster or to fly.

I currently work serving students with disabilities — we have this mindset as a culture that certain kinds of help count as not getting help. A lot of people look at an accomodation as an unfair advantage. They’re not seeing that learning is learning regardless of how it happens. A car is an accomodation for people who can’t run sixty miles an hour. A grocery cart is an accomodation for people who can’t carry fifty pounds of oddly-shaped items. A coat is an accomodation for people who can’t keep their body temperature up sufficiently when the temperature gets to a certain point.

As a culture, we’ve agreed that these kinds of help count as nonhelp. And anything beyond them counts as help. Or “extra” help.

We’re focusing on tasks rather than the goals.

To accept your limitations is to free yourself to focus on the goals instead of the tasks. Is the goal to remember your keys? Is it easier to berate yourself about remembering where you put them down or to install a special hook right inside the door and leave them there.

Is the goal to remember your meds? Is it easier to tell yourself to just remember and then remember that you took them or are there systems and helps you can put in place that will take that mental load away from you? (daily pill organizers, alarms on your phone, a sign on your fridge, etc.)

Is your goal to get up and get to work in the morning? What will make that easy on you? How can you make that happen without punishing yourself or squishing yourself into the same shape box you think everyone else is in?

These are the kinds of questions I ask myself. And when I figure out something that will make my life easier, I do it, regardless of how weird it’ll seem to other people (who even has to know) or how contrary it is to what I was taught growing up.

Focus on what you want to do — focus on goals and behaviors instead of tasks and external milestones. Stifle your inner Calvanist that says that how hard you work is more important than what you get done. It could get you farther than you think.

It’s an engineering problem. This is the load your materials can carry. How can you use them to build a strong bridge that will let people cross it? How can you use it to keep the rain off or make yourself safe? It’s what you have. You cannot trade it or buy something new. How can you use it effectively?

Give yourself credit for whatever mountains you’ve climbed, no matter how slowly. And give credit to other people even if their mountains or the way they reach their elevations aren’t the same as yours.

Ever since I started to be self-analytical, I have realized that I use media as some kind of emotional anesthesia. A constant flow of *story* is one of the most reliable thing to keep my personal demons at a dull roar.

When I was younger, this meant I would sneak in reading pages of a book between school or work tasks. Then later, I’d listen to audio dramas and still later I’d sneak dvds in to work to have them playing in the background of my computer.

Modern technology has really opened up my ability to do this. I can just have a steady stream of podcasts, or netflix shows or youtube videos in my ear as I go about my daily business. Like some kind of a reverse Harrison Bergeron, the constant stream of distraction allows me to do more and live in greater peace.

I truly am more productive with it than without it. There are days when it’s all that keeps me from just falling into a giant pit of existentialism.

I have wondered if I could somehow break myself of this habit if it wouldn’t be better for me in the long-term, somehow, but it’s really difficult to value long-term growth over near-term functionality.

And maybe it wouldn’t be better after all. Who knows? It’s impossible to say, from here. And it’d certainly be a shame to do all the work to hollow myself out and build a different me if it turned out they were no better at achieving life goals than I am.

Narrative – especially character exploration and development – is my favorite drug. And probably it always will be.

Of course a given narrative, even a true one, is never the whole story. And I do worry, sometimes, if one of the main negative effects of feeding my addiction isn’t delusions of plot arc. Lives don’t go the way stories go. There’s no climax and denouement. There are no morals or lessons. There is character development, but it’s a strange, fungus-like outward creep rather than an arrow pointed at a particular goal.

It is difficult, maybe even impossible, to keep from looking at isolated sectional views of my life as narrative arcs. It doesn’t fit in well with the narrow, reactive day-to-day business of survival. It feels like…if life is to have meaning, it needs to have that arc. But life is bigger than that. It has all the details that get left out of a good story and lacks the interpretive thrust that gets put in to one.

Which isn’t to say that I will stop trying to spin stories out of my life – stories are how we teach and learn and understand. From ‘one train leaves St. Louis travelling at 40 miles and hour and another leaves Chicago travelling at 65’ to ‘What is Hecuba to him or he to Hecuba’ to even ‘in the beginning was the word’ or ‘a long time ago in a galaxy far, far away’ we use stories to give us new frameworks for our own lives, to interpret current and past events, to find the harmonic resonances in ourselves, to admonish, to grow, to learn and to teach.

A story doesn’t have to be true to contain Truth. And it doesn’t have to tell the whole truth and nothing but to elucidate important things.

After all, humanity is the storytelling animal. Our ability to draw sense out of chaotic events and bullshit our way into the truth is what separates us from other fauna.

If telling myself the story of my own life helps me to interpret it and understand myself better that isn’t a bad thing, nor a small one. It’s only when I bow under the weight of an old narrative and can’t create something newer that serves me that it becomes a problem.

A lifetime is a host of stories. They don’t all wrap up neatly and they don’t have a moral. They aren’t neat and pat and they intersect wildly. As long as I can hold onto the notion that I am not a story, but a rampaging herd of them, that framing is as useful as any to apply meaning to life.

I mean…probably, right?

I remember saying once to my therapist that trying to address my mental illness felt like living in a crumbling house while I was trying to fix it. And getting therapy felt like putting up scaffolding on the crumbling house – you feel safer on it than inside. It also makes it easier to work on the wreck of a house. It doesn’t mean it’s actually easy. Nor does it mean you won’t be envious of people whose houses already keep all the rain out.

It’s also a little like trying to read, write and market a novel at the same time as you’re constantly editing and polishing it. Nightmare. But feels better than getting no writing done at all….most days.

Anyhow. The metaphors are stories, too. So where do they end? They don’t. They’ll always be coming into me and going out till I cease to draw breath. And then they’ll still be happening everywhere else. Maybe even, if I’m lucky, about me…

In the meantime, if stories are what gets me through the day, I’m not going to avoid them out of some neo-Calvanist sense of self-denial equaling virtue. Whether they’re the ones I tell to myself or the ones I get other people to tell me, I’ll accept their smoothing of my road.

 

Believe it or not, I have trouble finishing movies by myself.

It’s difficult to force myself to sit through things that are at all emotionally difficult. Left to my own devices, I tend to watch stuff that is low-stakes or cheesy or that I’ve seen before — sometimes all three!

There are plenty of movies I’ve seen a ton of times, as a result of this tendency. I don’t get people who can only watch something once (or read, or hear or play something only once). I mean – it’s okay. I just don’t get it.

I will watch certain movies just to experience the moods inhabit, or to revisit the characters like old friends. Sometimes it’s just to scratch an undefinable itch in my brain. Like when you hear a snippet of a song you love and then you have to go listen to the whole thing.

Sometimes I re-watch a movie chasing whatever head-space it put me in the first time I ever saw it. I have at least one movie I am literally not allowed to watch more than once a year because if I did, I’d watch it constantly chasing the mental space it brings. I usually watch it even less, even though it’s one of my favorites of all time. I want it to retain the maximum possible impact.

Then there are other films I just watch whenever. I can’t even think of a through-line that these movies have other than they don’t jangle my anxiety. Some of them because they aren’t that kind of film, but more of them, I suspect, because I’ve seen them so many times they’ve been de-fanged.

Watching a new movie is something I need to be in the right mood for. It’s easier in the theater when I have no control over when the film starts or stops. It’s one of the reasons I keep on with seeing so many movies in the theater.

It’s easier for me to watch at home if someone else is with me, too. Particularly someone who hasn’t seen the film before. I am fortunate enough to have some friends who trust me when I invite them into unknown fiction, so I get to do this on a pretty regular basis.

And sometimes I can force myself to keep on through something difficult. I watched season 2 of Netflix’s Daredevil in 10 minute increments with large pauses to calm down in between. I was also sick enough at the time to feel hazy and somewhat emotionally distant about the grimness and violence.

It’s funny. I know it is. Because I do love movies. And I do love fictions. And some of the ones I love are full of gore and awfulness. I am a huge fan of certain kinds of horror movies. I also love cheesy action and that can be full of violence, too. The thing that gets me is emotional connection to violence. I can’t really watch realistic war movies. I have trouble with torture scenes, particularly ones where someone’s head is being fucked with. On the same spectrum: I can’t watch embarrassment comedy. It really quickly overwhelms any emotional distance I have and makes me profoundly uncomfortable.

All this is apropos of nothing in particular. Just kind of a note to say – however you interact with stories, it’s fine. We’re all weird, somehow. This is just one way that I am. And raking myself over the coals (or being pushed by others) has never even come close to getting me past it.

I decided at some point to give myself a break and roll with it. It’s one of those arenas it’s much easier to change your environment and the way it interacts with you than it is to change yourself to fit the environment.

Life is already hard – don’t make it harder, if you can avoid it. Embrace the weirdness of your brain and find a way to work with it. Your story-times will be happier and so will you.